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90 minutes of Sound bathing, commencing with a meditation and the deeply relaxing practice of Yoga Nidra. A space to rest and connect with your baby, accompanied by a weaving together of Tibetan singing bowls and Gong alongside other bells, chimes, voice, and percussion instruments.
The frequencies of the sound waves produced by the singing bowls can have a calming effect on the body, mind and spirit, which can reduce stress and cultivate feelings of wellbeing, relaxation and tranquility.
90 minutes of Sound bathing, commencing with a meditation and the deeply relaxing practice of Yoga Nidra. A space to rest and connect with your baby, accompanied by a weaving together of Tibetan singing bowls and Gong alongside other bells, chimes, voice, and percussion instruments.
The frequencies of the sound waves produced by the singing bowls can have a calming effect on the body, mind and spirit, which can reduce stress and cultivate feelings of wellbeing, relaxation and tranquility.